Best Weight Loss Sites on the Web:
Am I Fat? - Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
Atkins Diet Information and Tips - The Atkins diet started a revolution in the way that people
looked at carbohydrates and the way that they went on diets.
AOL Diet & Fitness - Tips, plans and tools for dieting and fitness.
Body Mass Index Calculators - Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
Calculate your Body Mass Index - National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat.
Calorie Counter - Lose weight through healthy eating and exercise. Support, diet tips and chat room.
Calorie Database - Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals.
Calorie Management - Offers menu tools for weight loss and control for health, for life.
Calorie-Count.com - Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
CalorieKing.com - A diet portal featuring free diet plans and programmes with a powerful online diet diary.
CalorieLab.com - Weight loss and calorie calculators and information.
Calorielator - This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
Caloriesperhour - Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
CBC Consumers: Dying to be Thin - An in depth look at the risks associated with diet drugs.
Diet and Fitness by iVillage.com - Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
Diet Tips - Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
Dieting Review - Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum.
TheDoctorsThin.com - Nautral weight loss plan for the whole body-creating natural weight loss for life.
Fad Diets - Outlines the requirements of each diet, and offers suggestions for making healthy choices.
FitDay.com - Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
Free Diet Tips - Resource for weight loss and exercise information, and low fat recipes.
Free-WeightLoss.com - Offers dieters free information and resources including chat, links, and professional articles.
24 Hour Fitness - Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
If Not Dieting, Then What - Dr. Rick Kausman - Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
John La Puma, M.D. - Food and medical information, and recipes, from a physician and professionally trained chef.
Keys To Successful Weight Loss - Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
List of Carbohydrate Foods - Contains a searchable database for the effective carbohydrate, fat and calorie content of a large number of food items. It is designed for those following the Atkins diet.
Living Lean Today - A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
LivingHeart.com - Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
Nu-Living - Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.
NutriDiary - Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
Nutri.info - Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
One Fat Chef - Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
Overweight .net - Provides weight management resources, tools, and recipes.
Peoples Choice of Ideal Body Weight - Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
Practical Weight Loss - Calorie and BMI calculators.
Prevention.com: Weight Loss - Free diet plans and fitness tools to lose weight safely like calorie counters, low fat recipes, personality quiz and weight loss forums.
South Beach Diet Guide - Offers practical information on getting started with the SBD, plus personal experiences, a recipe exchange, and public discussion forums.
Staying Slim - Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
1 Stop Weight Loss - Provides information on programs, ebooks, articles, diets, tips and tools.
The-Zone-Diet-Plan.com - Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
Weight Control - WebMD - Consumer health site written and reviewed by WebMD doctors.
The Weight Directory - Directory of weight-loss resources, products and services.
Weight Loss: About.com - Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
Weight Loss For All - Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
Weight Loss Help - Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
Weight Loss Index - Provides information on weight loss, diet, fitness, health, and supplements.
Weight loss Information - Including everything you need to know from exercises, to diet tips, and motivation.
Weight Loss Management Center - Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
Weight Loss Products Comparison - Introductory information on a variety of products.
Weight Management Center - Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
Weight Watchers International - Official site providing information about health, nutrition, dieting, exercise and fitness.
Weightfocus - A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
Weightloss Resource - Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
Zone Diet Info - Offers tips, frequently asked questions, and menus for the Zone Diet.
Giet321Go.com/ - Offers a great selection of diet info.
